Overview

The Ninja Zone program provides children with a unique channel to redirect their energy. Practicing the sport of Ninja will exercise their minds, build character and confidence, and cultivate discipline. Ninja Zone teaches kids how to reach their goals, all while building confidence and gaining the techniques they'll need to face any challenge. Parents witness their children succeeding and having fun, while being reassured that the physical, mental, and emotional needs of their kids are being met. Ninja Zone is primarily offered to boys ages 3-11 however, we do offer a few co-ed classes. To view the Ninja Zone schedule and other class schedules, click HERE.

lil ninja

For kids 3 thru 4 years old. / 55 mins / Class ratio 6:1
This class children will learn progressions and terminology for skills used in Ninja training including rolling, vaulting, basic large gross motor skills, jumping, and falling, swinging, climbing, etc. The goal is to develop body coordination, awareness, and listening skills required for Ninja Training Level White. 

White 5-6 ninja
white 7-8 ninja

white 9-11 ninja

Classes are broken down by age for kids 5 thru 11 years old. / 55 mins / Class ratio 6:1
Ninja White is a Beginners level class. In this class students will train for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning. 

yellow 5-6 ninja
yellow 7-8 ninja
yellow 9-11 ninja

Classes are broken down by age for kids 5 thru 11 years old. / 55 mins / Class ratio 6:1
Ninja Yellow is an Advanced Beginners level class (White is a prerequisite). Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized. Students should be able to perform progressions independently. 

Green 5-6 ninja
Green 7-8 ninja
green 9-11 ninja

Classes are broken down by age for kids 5 thru 11 years old. / 55 mins / Class ratio 6:1
Ninja Green is an Intermediate level class (White & Yellow are prerequisites). Mastery of all techniques & ability to follow Ninja standards in focus & taking direction. Skill mastery of beginner progressions (ex: rolling, hand support, spotted flipping, wall progressions 1 &2, precisions, kicking technique, & basic transitions). Introduction to solo flipping, basic jump + kick+ flip combos, turning & flipping window escapes, etc. 

blue 5-6 ninja
blue 7-8 ninja
blue 9-11 ninja

Classes are broken down by age for kids 5 thru 11 years old. / 55 mins / Class ratio 6:1
Ninja Blue is an Intermediate level class (White, Yellow, & Green are prerequisites). Emphasis on Jump + Kick + Flip Combos as well as more advanced strength & agility. Continuation of previous levels with advancement in the difficulty of combos. Introduction to combos used in Ninja Games.